The study of how nutrients interact with our human genes is called Nutrigenomics and is a blossoming new field of study. It studies the genes associated with health and disease which includes resistance to losing weight.
Most people are already aware that certain foods contain information and instructions for cells and hormones along with nutrients and calories. They are now trying to figure out how this information can turn on or off the expression of certain genes.
Recent studies prove that you do not get fat from simply eating too much. It is now a known fact that you do get fat from eating the wrong types of fat and the wrong types of carbohydrates.
Eating foods like high fructose corn syrup programs your body to become and stay fat. [Read more…]
