You might not realize it, but “earthing” restores and maintains the body’s finely tuned electrical state which in turn promotes optimum health.

Earthing, or grounding as it is sometimes called, is the art of walking barefoot so that the soles of your feet are in contact with Mother Earth. Earthing is to connect to the Earth’s natural, negative charge by being barefoot. (Or using conductive systems indoors)

The art of “earthing” believes that our bodies are meant to come into contact with the Earth on a regular daily basis for balancing our electrical system and healing.

The cells in our human bodies have electrical energy and we’re getting a high amount of positive electrons building up in our bodies by the prevalence of electromagnetic waves from cell phones and Wi Fi gadgets. [Read more…]