Nutrient Dense Green Smoothies

green smoothieGreen smoothies continue to take the world by storm. So what’s the big deal? What’s so great about green smoothies? What kind of equipment is needed, how many greens are used, how much do I need to make and how long does it keep?

These are all very valid questions for those of you who haven’t ventured into the “green smoothie” world yet.

To start with, green smoothies are easy to make, delicious and no they don’t taste like spinach.

What I love about greens is the chlorophyll they convert straight from the sun that boosts nutrition for optimum health and well being. [Read more…]