Proper pH for Proper Weight Loss

acid-alkalinephdietMany people who struggle taking weight off do not understand how blood pH affects weight loss.

The important property of blood is its degree of acidity or alkalinity. This is referred to as the acid-base balance. Blood pH, or the acid base balance of your blood play an important role in weight loss. It regulates how your burn fat. If you upset your pH balance, weight loss can be very difficult if you achieve it at all.

Acidity and alkalinity are expressed on the pH scale which ranges from 0 which is strongly acidic to 14 which is strongly alkaline. A pH of 7.0 is neutral. Normal blood is slightly alkaline with a pH ranging from 7.35 to 7.45. [Read more…]